Breakfast & Lunch
AMP Breakfast
Avocado Toast$14.00
two slices of real sourdough bread with mashed avocado + garnish
Traditional Breakfast Wrap$15.00
three organic eggs, bacon, sausage, roasted potatoes, cheddar cheese (35g protein)
Breakfast Burrito$15.00
three organic scrambled eggs, chorizo, mozzarella, scallions, homemade salsa (33g protein)
Fluffy Pancakes$13.00
three pancakes topped with organic fresh fruit, coconut flakes, cacao nibs
Power Pancakes$15.00
three why protein pancakes topped with organic fresh fruit, coconut flakes, cacao nibs (21g protein)
Blueberry French Toast$13.00
blueberry cream cheese filling topped with organic fresh fruit
Overnight Oats$10.00
oats, organic oat milk, organic fresh fruit, coconut flakes, cacao nibs.
Organic Chia Pudding$10.00
organic chia seeds, organic oat milk, organic fresh fruit, coconut flakes.
Eggs
Three Eggs (Any Style)$11.00
three organic eggs served with oven roasted rosemary potatoes. Add avocado $3 | bacon $3 | sausage $3
All American Breakfast$14.00
three scrambled eggs with bacon bits, 3 sausage links, cheddar cheese, and scallions, served with oven roasted rosemary potatoes.
Eggs Benedict$15.00
two organic poached eggs and Canadian bacon atop of an English muffin, covered in hollandaise sauce (made with egg yolk).
Steak & Eggs$23.00
three organic eggs any style with USDA Prime top sirloin steak and sautéed onions (64g protein). Eggs and steak are cooked to order. Add avocado $3
Omelettes/Skillets
AMP Omelette$15.00
three organic eggs with cheddar cheese, onions, peppers, bacon. Served with oven roasted rosemary potatoes (24g protein).
Greek Omelette$15.00
three organic eggs with feta cheese, tomatoes and spinach. Served with oven roasted rosemary potatoes.
Garden Omelette$14.00
three organic eggs with onions, peppers, mushrooms. Served with oven roasted rosemary potatoes.
All American Skillet$15.00
organic eggs, cheddar cheese, bacon, sausage, scallions, oven roasted rosemary potatoes.
Mexican Skillet$15.00
organic eggs, mozzarella, chorizo, scallions, homemade salsa, black beans, oven roasted rosemary potatoes.
Garden Skillet$15.00
organic eggs, mixed peppers, onions, mushrooms, oven roasted rosemary potatoes.
AMP Protein Bowls
AMP Vegan Protein Bowl$13.00
organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Chicken Protein Bowl$15.00
grilled chicken, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Turkey Protein Bowl$15.00
lean ground turkey, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Lean Beef Protein Bowl$15.00
lean ground beef, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Salmon Protein Bowl$17.00
grilled salmon, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Shrimp Protein Bowl$17.00
baked shrimp, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Prime Steak Protein Bowl$21.00
grilled steak, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
Wraps
All wraps served with a choice of oven roasted rosemary potatoes, fries, or sweet potato fries.
Chicken Caesar Wrap$15.00
grilled chicken, organic mixed greens, parmesan, homemade croutons, and caesar dressing. Make chicken crispy or blackened $2
Veggie Wrap$13.00
quinoa, grilled peppers, and avocado.
Chipotle Cheese Steak Wrap$17.00
USDA Prime grilled steak, chipotle mayo, cheddar cheese, sautéed onions and grilled peppers. Steak is cooked to order.
Handhelds
All handhelds served with organic mixed greens and a choice of oven roasted rosemary potatoes, fries, or sweet potato fries.
American Burger$14.00
one house-made patty with tomato and lettuce on a brioche bun. Add cheese $1 | bacon $1
Black Bean Burger$16.00
one house-mashed vegan black bean patty with tomato and lettuce on real sourdough bread. Add cheese $1 | Add bacon $1
Turkey Burger$16.00
one turkey patty with tomato and lettuce on a brioche bun. Add cheese $1 | bacon $1
AMP Burger$18.00
two house-made patties, organic fried egg, bacon, cheese, all on a brioche bun. Sub for turkey patty $2 | Sub for vegan black bean patty $2
Prime Steak Sandwich$22.00
USDA Prime top sirloin served with real sourdough bread, caramelized onions, sautéed mushrooms.
Grilled Chicken Sandwich$15.00
juicy chicken breast, tomato and lettuce on a brioche bun with a choice of mayo or chipotle mayo.
Crispy Chicken Sandwich$18.00
crispier than ever! Perfectly breaded chicken breast and lettuce on a brioche bun with a choice of mayo or chipotle mayo.
Allmealprep.com Best Sellers
Our best selling items from our meal prepping business now available for all to enjoy!
Grilled Chicken And Seasonal Veggies$15.00
our seasoned grilled chicken breast with a side of seasonal vegetables.
Chicken Teriyaki Fried Rice Combo$15.00
grilled chicken teriyaki served with our authentic Asian fried rice. Sub steak $4 | shrimp $6
Breaded to Perfection$16.00
perfectly breaded grilled chicken breast on a base of rice pilaf.
Grilled Prime Top Sirloin and Veggies$23.00
6oz USDA Prime top sirloin steak, grilled to perfection & served with seasonal vegetables and our famous oven roasted rosemary potatoes. Steak is cooked to order.
Crispy Chicken Thighs$16.00
two hand-cut all-natural fried chicken thighs. Add 2 more thighs for $6
Soups & Salads
Add to any salad: chicken $6 | crispy chicken $7 | shrimp $9 | salmon $10 | cod $10 | PRIME steak $15
House Salad$11.00
organic mixed greens prepared with organic mixed fruit, almonds and raspberry vinaigrette.
Caesar Salad$14.00
the classic caesar - AMP style
Asparagus Salad$14.00
asparagus topped with feta cheese, arugula, bacon, almonds, and lemon vinaigrette.
Caprese Salad$14.00
cherry tomatoes, basil, mozzarella pearls, olive oil, and balsamic vinegar.
Balkan Shopska Salad$14.00
tomatoes, cucumber, onions, feta cheese, and extra virgin olive oil.
Florida Orange Salad$14.00
oranges, mixed greens, red onions, strawberries, raspberry vinaigrette.
Broccoli Soup$6.00
cream of broccoli. Add cheese $2. Make it a bowl +$3
Sweet Potato Soup$6.00
a creamy comforting blend of sweet & savory. Make it a bowl +$3
Pasta
Ask about our gluten free options +$3. Add meatballs $5 | chicken $6 | crispy chicken $7 | shrimp $9 | salmon $10 | cod $10 | PRIME steak $15
Spaghetti$14.00
authentic Italian style spaghetti with marinara sauce topped with parmesan cheese and served with real sourdough toast points.
Fettuccine Alfredo$14.00
flat noodle pasta topped with parmesan cream sauce and served with real sourdough toast points.
Linguini Pomodoro Basil$14.00
pasta with creamy tomato sauce, topped with parmesan cheese and served with real sourdough toast points.
Brunch Sides
Bacon (2)$3.00
Sausage (2)$3.00
Avocado$3.00
Toast$3.00
Egg$3.00
Organic Fruit Cup$4.00
Roasted Potatoes$5.00
Sweet Potatoes$5.00
Hand-Cut French Fries$5.00
Sweet Potato Fries$5.00
Plain Short Stack of Pancakes (2)$8.00
